Moments of silence
I try to take at least ten minutes of my day to sit in complete silence. Close my eyes and think. There is so much noise these days coming from so many different directions. It’s good to put the blinders on occasionally. I feel like it allows me to be the most creative and innovative I can be. Sometimes, I take 30 minutes when the flow is really good. I highly encourage you to carve out time to do the same.