rest and recovery

Personal care is truly making a push to compete in a business sense. More and more we are seeing health, fitness, body image, mental health as commodities. 

You have to assume the acceleration is because our society is forgetting how to take a step away from the noise. While all the tools being offered can facilitate these practices, the important part is prioritizing you. 

You don’t need to feel guilty or selfish for making sure you are healthy and safe. That is the first thing emergency responders are expected to ask - is this scene safe? Protecting the responder is the only way they can provide the necessary service.

Originally written on June 6, 2020.

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